Free Course:
Meditation 101
Other Courses Include:
Acupressure for Labour
Applied Mindfulness 101
Yoni Yoga for Beginners
Reclaim your truth, aliveness and resilience even when “shit hits the fan” in life. “I won’t take you anyplace I haven’t been.” Casey
My Advanced Life Degrees include:Â Â depression, job loss, anxiety, parenting, boundaries, PTSD, neurodiversity, grief, divorce, schooling & unschooling, sensory challenges, health issues, disability, and heart break.
8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.
You can start the class immediately: anytime, anywhere after 36 weeks of pregnancy!
Excited to learn applied mindfulness strategies for everyday life? Join Casey in a self-paced course *no email* required called: 6 Empowering Life Tools to Help Get You Through the Gunk
Did you know there is more then one way to meditate? Let me teach you 6 delivered to your email so you can practice in the comfort of your own home!
50% Complete
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