Resiliency Coach

I am a resiliency coach who leads from experience. I use tools that have been tested by life’s fires. ~Casey

Let me be a tour guide of the soul--together we will create formative and lasting change while creating connection, love and honour on your own path and when connecting with others’ on their journey.

I will help you reconnect your head and your heart while soothing and grounding your soul.


Learn to live life gracefully even when life throws crap on your path. Process and rebalance after being hit hard with shame, fear and guilt. Gain spiritual and emotional strength and stamina with tools and strategies that help you grow your resiliency.


Let's stop suffering

and love our lives!

I can be in the moment

“Casey has an ability to make me feel so safe and secure, I can actually be in the moment, and not fear it.”

D.D. ... Teacher

Casey walks her talk

"What I respect about Casey is that she walks her talk. She has the knowledge, understanding and ability to offer her clients the guidance they need because she has been there herself. She has navigated her way through the challenges of life and has done the work. In my opinion this allows her to take her clients deeper and farther on their own healing path. " Friend of 17 years

Jennifer ... Writer

Casey made the idea of change less scary

“Casey made the idea of change less scary. She showed how gradual and easy growth was the best path. I appreciated Casey’s logical and structural perspective of the human spirit. I would highly recommend her as a safe, trustworthy tour guide of mindful health.”

Tory Greff ... Bookkeeper

Brilliant Results

“I am willing to pay out of pocket because the cost of not tending to my spiritual side is far greater than any amount of money. Casey’s solutions are of a seemingly simple nature and when used bring about brilliant results.”

Jacob William ... Mechanic

As featured in:

Ready to connect?

Do you know how much I believe in this work and you?

Enough to connect for 30 minutes for free to see if Compassionate Coaching is for you. Whether  you are interested in chakra therapy, applied mindfulness, or spiritual bodywork, this initial session is perfect for testing the waters risk free.