Tag Archives forSmorgasbord

Mindfulness on the Smorgasbord of Life.

Your plate is full. It’s full of all sorts of ideas, plans, goals, hopes and dreams that are your ideas and your mom’s, dad’s, friends’, families’, teachers’, culture’s and who-knows-who’s ideas. It feels overwhelming and frustrating. Some of the “food” you don’t like. Some of it is rotting. If you tried to eat it all […]

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