Do you procrastinate beautiful feisty soul, and then feel guilty? OH my goodness. I had to laugh as I was setting my intention to write to you. First off, I felt guilty for not wanting to talk about guilt anymore and I felt guilty cause I was procrastinating and I really care about our relationship!! OH the irony. A spiritual […]
Continue readingCan you feel spring in the air? I find this time of year leads to a chruning of my spiritual, physical and emotional soils. I notice patterns and clutter waiting to be ditched, leaving room for new growth and beauty. One of the areas I look at often are times when I feel guilty, really guilty. […]
Continue readingI’m a feisty soul and spiritual mentor who believes that our feelings are good and that guilt can be good too. Go ahead, you can laugh at me but over the last 10 years I’ve been working with guilt and really understanding it from a mindful place. Turning it on its head and looking at how it […]
Continue readingReady for signs that fear is rearing its ugly head in your life? Are you ready to make fear your friend? Can fear be good? I have your back. Let’s start to love the good fears in our life! –Do you ever procrastinate? —Lose track of time? –Forget where you were going? –Self-sabotage? It’s time […]
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