Category Archives for priorities

Mindfulness on Too Many Balls in the Air

You have so many balls in the air- you’re overwhelmed as you toss in another ball-but demands keep coming in and you have no way of filtering or deciding which balls to juggle. Worry and stress are part of your daily life now because you have so many things to do and so many places […]

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Mindfulness around priorities

I did it. I got caught off guard. I forgot to reset my priorities when things in my life dramatically changed (loss of career, several romantic and friendship relationship changes, ex moved out of town, house sold and rental acquired, change of schools twice, and what’s more all in less than 3 years). This led […]

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