Archive Monthly Archives: July 2017

10 Empowering Truths I will live by

I realized that I need to replace things I give up with the energy I want to create.So, Here’s what I am creating!!I will start valuing myself. Each day in my Appreciation Journal I will write down 3 things I value about myself.I will release my creations to the world. Hiding isn’t helping anyone.I will […]

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10 Things I am Giving Up to Thrive

I have been working on Leonie Dawson’s Shining Life Book (better late than never) and got to the section on things I am going to give up this year to move forward, what a brilliant exploration on what is holding me back. And in turn it makes it quite clear what will help move me […]

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How to thrive when triggered

Hello fellow feisty soul,If you are anything like me, you have had a lot of life experience, not all of which left you without scars. It’s these preexisting wounds or new skin that leave us vulnerable. We become a little more sensitive to sun, wind, rain, bug bites.Our spiritual/emotional skin responds the same way our […]

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How to Thrive in Challenge

How to Thrive in ChallengeWhen things get tough and scary it’s normal to feel disoriented, overwhelmed, unsure, fearful, and less then logical. I mean you weren’t expecting that challenge to come out of nowhere.When we get caught off guard it’s important to give our nervous system some coaching. I don’t know about you but my […]

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Focus to create Boundaries

​Hello fellow boundary seeker,If you are anything like me you are a seeker and searcher. You always want a little more happiness, a little more connection, just a little more life.I am reading a great book on creating called, “Making Your Creative Mark” and wouldn’t you know the author Eric Maisel practically quotes me?!He says, […]

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