Archive Monthly Archives: October 2016

3 Core Principles: Mindful Mondays

Happy Monday! I have to laugh. My business and creativity coach quoted me in our session last night. Talk about putting your foot in your mouth. I have 3 core principles that keep me sane and on track. They ground me when I am overwhelmed or scared. IF I remember to use them. Mindful Mondays […]

Continue reading

Welcome Autumn and all you lovely feisty souls!

Welcome Autumn and all you lovely feisty souls! There have been a lot of amazing shifts forward for me this summer and since our last written connection took place. Here’s the sneak peek in case you want a quick catch up. As usual, details and fun follow! Book writing: (me: writing a book!) Stop Suffering […]

Continue reading